Skillful Wall Ball Whirlwind // Thursday - 2024.12.26

For Time:
- 50 Wall Balls
- 30 Toes-to-Bar
- 40 Wall Balls
- 20 Toes-to-Bar
- 30 Wall Balls
- 10 Toes-to-Bar

Wall Ball Weight: 20/14 lbs
Time Cap: 12 Minutes

Notes: Focus on efficient wall ball technique to maintain consistency throughout the workout. Scale the toes-to-bar as needed to maintain good form.