APR 25

Skillful Wall Ball EMOM // Saturday - 2026.04.25

EMOM Skill Wall Ball

Every Minute on the Minute for 20 minutes:
- 10 Wall Balls
- 1 Wall Walk

Equipment:
- Wall Ball

Instructions:
Complete 10 wall balls and 1 wall walk at the start of each minute for 20 minutes. Rest for the remainder of each minute. Focus on maintaining good form and technique throughout the workout.