Skillful Wall Ball EMOM // Friday - 2025.06.20

Every Minute on the Minute for 20 Minutes:
- 10 Wall Balls
- 5 Toes-to-Bar

Equipment: Wall Ball

Instructions: Perform 10 Wall Balls and 5 Toes-to-Bar at the start of every minute for 20 minutes. Rest for the remainder of the minute before starting the next round. Adjust repetitions as needed to maintain intensity and form throughout the workout.