Skillful Tabata Trio // Thursday - 2025.06.12

Tabata:
- Box Jumps (24/20")
- Handstand Push-ups
- Double Unders

Instructions:
- Complete 8 rounds of each movement, alternating between 20 seconds of work and 10 seconds of rest.
- Score is total reps across all movements.
- Focus on quality of movement and skill practice during each interval.
- Modify movements as needed to maintain good form throughout the workout.