MAY 2
Skillful Swole Session // Friday - 2025.05.02
AMRAP Skill BarbellAMRAP in 15 minutes:
- 5 Power Snatches
- 10 Toes-to-Bar
- 15 Box Jump Overs
Barbell: #135 / #95
Skill Focus: Power Snatches
Note: Focus on maintaining proper form and technique throughout the AMRAP. Scale the weight as needed to ensure quality movement.