MAY 2

Skillful Swole Session // Friday - 2025.05.02

AMRAP Skill Barbell

AMRAP in 15 minutes:
- 5 Power Snatches
- 10 Toes-to-Bar
- 15 Box Jump Overs


Barbell: #135 / #95
Skill Focus: Power Snatches


Note: Focus on maintaining proper form and technique throughout the AMRAP. Scale the weight as needed to ensure quality movement.