FEB 22

Skillful Sweaty Grind // Saturday - 2025.02.22

AMRAP Skill Barbell

AMRAP 20 Minutes:

5 Power Snatches
10 Toes-to-Bar
15 Box Jumps

Barbell: #135 / #95

Notes: Focus on technique and efficiency with the power snatches. Push yourself on the toes-to-bar and box jumps, but maintain good form throughout the workout. Scale movements as needed to maintain intensity for the full 20 minutes.