NOV 13
Skillful Strength // Thursday - 2025.11.13
AMRAP Skill BarbellAMRAP in 15 minutes:
- 5 Power Snatches
- 10 Toes-to-Bar
- 15 Box Jumps
Barbell: #135 / #95
Skill Focus: Efficient Power Snatch technique
Notes: Focus on maintaining good form throughout the workout, especially during the Power Snatches. Scale the weight as needed to prioritize technique over weight.