NOV 13

Skillful Strength // Thursday - 2025.11.13

AMRAP Skill Barbell

AMRAP in 15 minutes:


  • 5 Power Snatches
  • 10 Toes-to-Bar
  • 15 Box Jumps

Barbell: #135 / #95
Skill Focus: Efficient Power Snatch technique
Notes: Focus on maintaining good form throughout the workout, especially during the Power Snatches. Scale the weight as needed to prioritize technique over weight.