AUG 2

Skillful Strength // Saturday - 2025.08.02

For Time Skill Barbell

For Time:


  • 10 Power Snatches
  • 15 Toes-to-Bar
  • 15 Overhead Squats
  • 15 Toes-to-Bar
  • 10 Hang Squat Snatches

Barbell: #135 / #95
Time Cap: 12 Minutes


Note: Focus on form and technique during the snatches and overhead movements. Break up the toes-to-bar as needed to maintain proper form.