MAY 21

Skillful Strength // Wednesday - 2025.05.21

Rounds-for-Time Skill Barbell

For Time:


  • 10 Hang Power Snatches
  • 20 Toes-to-Bar
  • 8 Hang Power Snatches
  • 16 Toes-to-Bar
  • 6 Hang Power Snatches
  • 12 Toes-to-Bar
  • 4 Hang Power Snatches
  • 8 Toes-to-Bar
  • 2 Hang Power Snatches
  • 4 Toes-to-Bar

Barbell: #95 / #65
Time Cap: 12 Minutes.


Note: Focus on efficient and precise movement during the hang power snatches to build strength and skill in this movement.