MAY 2

Skillful Strength // Friday - 2025.05.02

AMRAP Skill Barbell

AMRAP in 15 minutes:


  • 10 Power Snatches
  • 15 Toes-to-Bar
  • 20 Box Jumps
  • 25 Double Unders

Barbell: #135 / #95
Skill Focus: Efficient cycling of power snatches
Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on maintaining good form on each movement.