MAY 2
Skillful Strength // Friday - 2025.05.02
AMRAP Skill BarbellAMRAP in 15 minutes:
- 10 Power Snatches
- 15 Toes-to-Bar
- 20 Box Jumps
- 25 Double Unders
Barbell: #135 / #95
Skill Focus: Efficient cycling of power snatches
Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on maintaining good form on each movement.