FEB 22

Skillful Stamina // Saturday - 2025.02.22

For Time Skill Bench

For Time:


  • 50 Bench Press
  • 30 Toes-to-Bar
  • 40 Bench Press
  • 20 Toes-to-Bar
  • 30 Bench Press
  • 10 Toes-to-Bar

Bench Weight: Bodyweight
Time Cap: 20 Minutes


Notes: Focus on maintaining proper form and technique throughout the bench press, and aim to complete the toes-to-bar in as few sets as possible.