MAR 1

Skillful Stamina // Sunday - 2026.03.01

AMRAP Skill Barbell

AMRAP in 15 minutes:


  • 10 Hang Power Snatches
  • 10 Toes-to-Bar
  • 10 Box Jumps

Barbell: #95 / #65
Skill Focus: Efficient and controlled Hang Power Snatches
Notes: Focus on maintaining good form throughout the workout to improve stamina and efficiency. Scale weight and movements as needed to maintain proper technique.