Skillful Stamina // Monday - 2025.06.23

AMRAP in 15 minutes:

• 10 Wall Balls
• 15 Toes-to-Bar
• 20 Double Unders

Equipment: Wall Ball

Notes:
- Choose a challenging weight for the wall ball to push your stamina.
- Focus on maintaining good form throughout the toes-to-bar and double unders to maximize efficiency.
- Scale the reps as needed to keep moving consistently for the full 15 minutes.