Skillful Stamina // Monday - 2025.06.02

AMRAP in 15 minutes:

• 10 Bench Press
• 15 Toes-to-Bar
• 20 Box Jumps

Equipment:
- Bench
- Box

Instructions:
Complete as many rounds as possible in 15 minutes of 10 Bench Press, 15 Toes-to-Bar, and 20 Box Jumps. Focus on maintaining good form and technique throughout the workout. Adjust the weight on the bench press as needed to ensure proper intensity. Keep a steady pace and push yourself to keep moving for the entire duration of the AMRAP.