Skillful Stamina // Tuesday - 2025.04.08

For Time:

• 50 Double Unders
• 40 Dumbbell Snatches (alternating arms)
• 30 Toes-to-Bar
• 20 Dumbbell Box Step-Overs
• 10 Handstand Push-Ups

Dumbbell Weight: 50/35 lbs
Time Cap: 20 Minutes

Notes: Prioritize maintaining good form and efficiency on the movements that challenge you the most.