FEB 9

Skillful Stamina // Sunday - 2025.02.09

AMRAP Skill Barbell

AMRAP in 20 minutes:


  • 10 Barbell Snatches
  • 15 Toes-to-Bar
  • 20 Box Jumps

Barbell: #135 / #95
Score: Total rounds + reps completed
Skill Focus: Efficient and controlled barbell snatches, work on linking toes-to-bar, and explosive box jumps. Push yourself to maintain a steady pace throughout the workout.