FEB 9
Skillful Stamina // Sunday - 2025.02.09
AMRAP Skill BarbellAMRAP in 20 minutes:
- 10 Barbell Snatches
- 15 Toes-to-Bar
- 20 Box Jumps
Barbell: #135 / #95
Score: Total rounds + reps completed
Skill Focus: Efficient and controlled barbell snatches, work on linking toes-to-bar, and explosive box jumps. Push yourself to maintain a steady pace throughout the workout.