FEB 1

Skillful Stamina // Saturday - 2025.02.01

AMRAP Skill Barbell

AMRAP in 15 minutes:


  • 5 Power Snatches
  • 10 Toes-to-Bar
  • 15 Box Jumps

Barbell: #135 / #95
Skill Focus: Focus on efficient and fast cycling of the power snatches while maintaining good form.
Notes: Scale the weight and movements as needed to maintain intensity throughout the workout.