FEB 1
Skillful Stamina // Saturday - 2025.02.01
AMRAP Skill BarbellAMRAP in 15 minutes:
- 5 Power Snatches
- 10 Toes-to-Bar
- 15 Box Jumps
Barbell: #135 / #95
Skill Focus: Focus on efficient and fast cycling of the power snatches while maintaining good form.
Notes: Scale the weight and movements as needed to maintain intensity throughout the workout.