FEB 22

Skillful Stamina // Saturday - 2025.02.22

Rounds-for-Time Skill Bench

For Time:


  • 50 Double-Unders
  • 10 Toes-to-Bar
  • 40 Double-Unders
  • 20 Toes-to-Bar
  • 30 Double-Unders
  • 30 Toes-to-Bar
  • 20 Double-Unders
  • 40 Toes-to-Bar
  • 10 Double-Unders
  • 50 Toes-to-Bar

Equipment:
- Bench


Time Cap: 15 Minutes


Notes: This workout will test your skill and stamina with double-unders and toes-to-bar. Focus on maintaining good form throughout to optimize efficiency.