APR 13

Skillful Sprint // Sunday - 2025.04.13

For Time Skill Box

For Time:


  • 50 Double Unders
  • 40 Box Jumps
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Rope Climbs

Equipment: Box, Jump Rope, Climbing Rope
Time Cap: 20 Minutes


Note: Focus on efficient and quick transitions between movements to achieve the best time.