MAY 10

Skillful Snatch Test // Saturday - 2025.05.10

Rounds-for-Time Skill Barbell

For Time:


  • 10 Power Snatches
  • 15 Overhead Squats
  • 20 Hang Snatches
  • 15 Overhead Squats
  • 10 Squat Snatches

Barbell: #135 / #95
Time Cap: 12 Minutes


Note: Focus on technique and efficiency throughout the workout, especially during the overhead movements.