Skillful SkiErg Sprints // Saturday - 2026.04.04

AMRAP in 15 minutes:

• 250m SkiErg Sprint
• 15 Box Jumps
• 10 Handstand Push-ups

Score: Total rounds + reps completed
Notes: Focus on maintaining a fast pace on the SkiErg while also performing the box jumps and handstand push-ups efficiently. Adjust the difficulty of the handstand push-ups as needed to keep moving throughout the workout.