Skillful SkiErg Sprints // Wednesday - 2025.05.07

For Time:
- 5 Rounds
- 250m SkiErg Sprint
- 15 Burpees

Equipment:
- SkiErg

Notes:
- Focus on maintaining a fast pace on the SkiErg sprints while keeping good form.
- Push yourself on the burpees to keep the intensity high throughout the workout.