MAR 24

Skillful Ski Sprint // Tuesday - 2026.03.24

For Time Skill SkiErg

For Time:


  • 50 Calorie SkiErg
  • 25 Handstand Push-ups
  • 40 Calorie SkiErg
  • 20 Handstand Push-ups
  • 30 Calorie SkiErg
  • 15 Handstand Push-ups

Time Cap: 12 Minutes


Note: Make sure to scale the handstand push-ups as needed to maintain proper form and intensity.