MAY 3

Skillful Ski Chipper // Sunday - 2026.05.03

Chipper Skill SkiErg

For Time:


  • 50 Calorie SkiErg
  • 40 Toes-to-Bar
  • 30 Dumbbell Snatches (50/35 lbs)
  • 20 Handstand Push-ups
  • 10 Muscle-ups

Time Cap: 20 Minutes


Note: Focus on efficient transitions between movements and maintain good form throughout the workout.