FEB 22

Skillful Saddle // Saturday - 2025.02.22

Chipper Skill Stationary Bike

For Time:


  • 50 Calorie Stationary Bike
  • 30 Toes-to-Bar
  • 40 Calorie Stationary Bike
  • 20 Handstand Push-ups
  • 30 Calorie Stationary Bike
  • 10 Muscle-ups

Equipment: Stationary Bike


Time Cap: 20 Minutes


Note: Focus on maintaining proper form and technique throughout the workout, especially during the skill movements like Toes-to-Bar, Handstand Push-ups, and Muscle-ups.