FEB 22
Skillful Pegboard Pursuit // Saturday - 2025.02.22
EMOM Skill Peg BoardEMOM for 15 minutes:
- Odd minutes: 3 Peg Board Climbs
- Even minutes: 10 Handstand Push-ups
Equipment: Peg Board
Instructions: Alternate between 3 Peg Board Climbs on the odd minutes and 10 Handstand Push-ups on the even minutes for a total of 15 minutes. Focus on technique and efficiency during each movement. Adjust the difficulty level as needed to maintain proper form throughout the workout.