Skillful Peg Board Tabata // Saturday - 2025.01.25

Tabata:

• 8 rounds of:
  
  • 20 seconds of max effort Peg Board Climbs
  • 10 seconds of rest

Instructions:
- Complete as many Peg Board Climbs as possible in 20 seconds, then rest for 10 seconds before starting the next round.
- Score is total number of Peg Board Climbs completed across all 8 rounds.
- Make sure to practice proper technique for the Peg Board Climbs to avoid injury.
- Time Cap: 8 minutes.