Skillful Med Ball Madness // Saturday - 2025.03.15

AMRAP in 15 minutes:

• 10 Wall Balls
• 5 Handstand Push-ups
• 15 Med Ball Cleans
• 10 Toes-to-Bar

Equipment:
- Medicine Ball

Notes:
- Choose a challenging weight for the medicine ball that allows you to maintain good form throughout the workout.
- Scale the handstand push-ups to hand-release push-ups if needed.
- Focus on efficient movement patterns and transitions to maximize rounds completed.