Skillful Kettlebell Chaos // Wednesday - 2025.02.12

AMRAP in 15 minutes:

• 10 Turkish Get-ups (5 per arm)
• 15 Kettlebell Swings
• 20 Goblet Squats

Kettlebell Weight: 24/16 kg
Skill Focus: Focus on proper form and technique for each movement to improve proficiency.
Note: Perform each movement with control and intention, avoiding rushing through the reps.