Skillful Grinder // Sunday - 2024.12.01

AMRAP in 12 minutes:

• 10 Barbell Snatches
• 15 Toes-to-Bar
• 20 Bar-facing Burpees

Barbell: #135 / #95

Instructions: Focus on efficient movement patterns and technique during the barbell snatches. Scale the weight as needed to maintain good form throughout the workout. Push the pace on the burpees to maximize rounds completed within the time cap.