Skillful Dumbbell Grinder // Wednesday - 2025.01.29

AMRAP in 12 minutes:
- 10 Dumbbell Snatches (alternating arms)
- 15 Dumbbell Thrusters
- 20 Double-Unders

Dumbbell Weight: 50/35 lbs
Score: Total rounds + reps completed

Note: Focus on efficient movement patterns during the snatches and thrusters to maintain a steady pace throughout the workout. Scale the weight and modify the double-unders as needed to maintain intensity.