FEB 22

Skillful Chipper // Saturday - 2025.02.22

Chipper Skill Bench

For Time:


  • 50 Handstand Push-Ups
  • 40 Toes-to-Bar
  • 30 Bench Press (135/95 lbs)
  • 20 Box Jumps (24/20 in)
  • 10 Rope Climbs

Equipment:
- Bench
- Box
- Rope


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain proper form and intensity throughout the workout.