AUG 28

Skillful Chipper // Thursday - 2025.08.28

Chipper Skill Wall Ball

For Time:


  • 50 Double Unders
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Box Jumps
  • 10 Handstand Push-ups

Equipment: Wall Ball


Time Cap: 20 Minutes


Note: Focus on maintaining good form and technique throughout the workout, especially during the skill movements.