FEB 22
Skillful Chipper // Saturday - 2025.02.22
Chipper Skill Medicine BallFor Time:
- 50 Double Unders
- 40 Wall Balls
- 30 Toes-to-Bar
- 20 Handstand Push-ups
- 10 Muscle-ups
Medicine Ball: 20/14 lbs
Time Cap: 20 Minutes
Note: Prioritize efficient movement patterns and transitions between exercises to maintain a steady pace throughout the chipper.