FEB 22

Skillful Chipper // Saturday - 2025.02.22

Chipper Skill Rower

For Time:


  • 50 Double-unders
  • 40 Toes-to-bar
  • 30 Handstand Push-ups
  • 20 Box Jumps (24"/20")
  • 10 Muscle-ups

Time Cap: 20 Minutes.


Note: This workout incorporates a variety of high-skill movements, so focus on quality of movement and pacing yourself throughout.