FEB 22
Skillful Chipper // Saturday - 2025.02.22
Chipper Skill BenchFor Time:
- 50 Double Unders
- 40 Toes to Bar
- 30 Handstand Push-ups
- 20 Dumbbell Snatches (50/35)
- 10 Bench Press (185/135)
Equipment: Bench, Dumbbells
Time Cap: 20 Minutes
Note: Focus on maintaining good form and technique throughout the workout, especially during the skill movements like double unders, toes to bar, and handstand push-ups.