FEB 22
Skillful Chipper // Saturday - 2025.02.22
Chipper Skill Wall BallFor Time:
- 50 Double Unders
- 40 Wall Balls (20/14 lbs)
- 30 Toes-to-Bar
- 20 Handstand Push-Ups
- 10 Rope Climbs
Instructions:
Complete each exercise before moving on to the next. Scale movements as needed to maintain good form throughout the workout. Time cap: 20 minutes.