MAY 6
Skillful Chipper // Wednesday - 2026.05.06
Chipper Skill BoxFor Time:
- 50 Double Unders
- 40 Toes-to-Bar
- 30 Handstand Push-ups
- 20 Box Jumps
- 10 Muscle-ups
Box Height: 24 inches
Time Cap: 20 Minutes.
Note: Focus on maintaining good form and technique throughout each movement, especially when fatigued. Scale movements as needed to ensure safety and efficiency.