MAY 6

Skillful Chipper // Wednesday - 2026.05.06

Chipper Skill Box

For Time:


  • 50 Double Unders
  • 40 Toes-to-Bar
  • 30 Handstand Push-ups
  • 20 Box Jumps
  • 10 Muscle-ups

Box Height: 24 inches
Time Cap: 20 Minutes.


Note: Focus on maintaining good form and technique throughout each movement, especially when fatigued. Scale movements as needed to ensure safety and efficiency.