OCT 31

Skillful Chipper // Friday - 2025.10.31

Chipper Skill Wall Ball

For Time:


  • 50 Wall Balls
  • 40 Toes to Bar
  • 30 Handstand Push-ups
  • 20 Box Jumps
  • 10 Muscle-ups

Equipment: Wall Ball


Time Cap: 20 Minutes.


Note: Focus on maintaining good form and technique throughout the workout, especially during the skill movements like handstand push-ups and muscle-ups.