SEP 20

Skillful Chipper // Saturday - 2025.09.20

Chipper Skill Box

For Time:


  • 50 Double-unders
  • 40 Toes-to-bar
  • 30 Handstand Push-ups
  • 20 Pistols (alternating legs)
  • 10 Ring Muscle-ups

Equipment:
- Box for Pistols
- Rings for Ring Muscle-ups


Time Cap: 20 Minutes


Note: Prioritize quality of movement over speed, especially on the skill movements like handstand push-ups and ring muscle-ups.