APR 22

Skillful Chipper // Tuesday - 2025.04.22

Chipper Skill Wall Ball

For Time:


  • 50 Double Unders
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Muscle-ups

Equipment:
- Wall Ball


Time Cap: 20 Minutes


Note: Focus on maintaining good form and technique throughout the workout, especially during the gymnastics movements.