FEB 22
Skillful Chipper // Saturday - 2025.02.22
Chipper Skill RigFor Time:
- 50 Double Unders
- 30 Toes to Bar
- 20 Handstand Push-ups
- 10 Muscle-ups
- 20 Handstand Push-ups
- 30 Toes to Bar
- 50 Double Unders
Notes:
- Scale movements as needed to maintain intensity and form.
- Focus on efficient movement patterns and transitions to maximize performance.