Skillful Chipper // Tuesday - 2024.12.17

For Time:

• 50 Double Unders
• 40 Toes-to-Bar
• 30 Handstand Push-ups
• 20 Bar Muscle-ups
• 10 Squat Snatches

Barbell: #135 / #95
Time Cap: 20 Minutes.

Note: Focus on maintaining good form and technique throughout the workout, especially during the skill movements like toes-to-bar, handstand push-ups, and bar muscle-ups.