FEB 22

Skillful Box Jumps // Saturday - 2025.02.22

Rounds-for-Time Skill Box

For Time:


  • 50 Box Jumps
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Box Jumps
  • 10 Handstand Push-ups

Box Height: 24"/20"
Time Cap: 12 Minutes.


Note: Focus on efficient and controlled movements during the box jumps, handstand push-ups, and toes-to-bar. Scale the movements as needed to maintain proper form throughout the workout.