FEB 22

Skillful Box Jumps // Saturday - 2025.02.22

Rounds-for-Time Skill Box

For Time:


  • 50 Box Jumps (24/20 in)
  • 40 Toes-to-Bar
  • 30 Box Jump Overs (24/20 in)
  • 20 Handstand Push-ups
  • 10 Box Jump Burpees

Box Height: 24 inches for men and women
Time Cap: 12 Minutes


Note: Focus on efficient movement patterns during the box jumps and pacing yourself for the toes-to-bar and handstand push-ups.