Skillful Box Jumps // Saturday - 2025.02.22

AMRAP in 12 minutes:
- 10 Box Jumps
- 15 Wall Balls
- 20 Double Unders

Skill Focus: Focus on efficient box jump technique, using a mix of step-ups and traditional jumps to maintain a consistent pace throughout the workout.

Note: Scale box height, wall ball weight, and double unders as needed to maintain intensity and movement quality.