Skillful Box Jumps // Saturday - 2025.02.22

AMRAP in 15 minutes:
- 10 Box Jumps (24/20")
- 15 Kettlebell Swings (24/16 kg)
- 20 Double Unders

Skill Focus: Efficient box jump technique, proper kettlebell swing form, and unbroken double unders.

Notes: Focus on maintaining a steady pace and proper form throughout the workout. Scale the box height, kettlebell weight, and double unders as needed to maintain intensity.