Skillful Box Jumps // Saturday - 2026.04.25

For Time:

• 50 Box Jumps (24/20 in)
• 40 Toes-to-Bar
• 30 Box Jumps (30/24 in)
• 20 Handstand Push-ups
• 10 Box Jumps (36/30 in)

Box Height: Progressively increasing from 24 inches to 36 inches
Time Cap: 20 Minutes

Note: Focus on efficient and controlled box jumps, ensuring full extension at the top of each rep. Scale box heights as needed to maintain proper form.