AUG 30

Skillful Box Jumps // Saturday - 2025.08.30

For Time Skill Box

For Time:


  • 50 Box Jumps
  • 40 Toes-to-Bar
  • 30 Box Jumps
  • 20 Handstand Push-ups
  • 10 Box Jumps

Box Height: 24/20 inches
Time Cap: 12 Minutes.


Note: Focus on efficient movement patterns during the box jumps and skill work on the toes-to-bar and handstand push-ups.