JAN 14

Skillful Box Jumps // Tuesday - 2025.01.14

For Time Skill Box

For Time:


  • 50 Box Jumps
  • 40 Toes-to-Bar
  • 30 Box Jumps
  • 20 Handstand Push-ups
  • 10 Box Jumps

Box Height: 24"/20"
Time Cap: 12 Minutes.


Note: Focus on efficient movement patterns during box jumps, toes-to-bar, and handstand push-ups to improve your time.